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The following table lists foods and drinks I found could contain substantially enough sugar to result in acne and I needed to avoid, unless prepared as sugar-free:
| apple sauce | bagels | barbeque sauce |
| bars, dessert | beans, canned baked | beer |
| breads, sweet | cakes | candy |
| caramel popcorn | cereals, sugar-coated | champagne |
| chocolate, sweetened | cocoa mix, powdered | coleslaw |
| cookies | corn syrup | crackers, graham |
| crackers, snack | cream cheeses, fruit filled | croissants |
| croutons | doughnuts | eggnog |
| energy drinks | frostings | fruit drinks, bottled |
| fruit drinks, boxed | fruit drinks, canned | fruit drinks, frozen |
| fruit drinks, powdered | fruit sticks, frozen | fruit, canned |
| gelatin desserts | granola bars | gum |
| gum balls | health shakes, canned | honey |
| ice cream | ice cream bars | ice cream cones |
| ice tea mix | jams | jellies |
| juice sticks, frozen | ketchup | lemonade |
| liqueurs | maple syrup | marshmallows |
| mayonnaise | meat mixes, dry packaged | meatspreads |
| milk, chocolate | milk, sweetened condensed | milkshake |
| molasses | muffins | mustard, sweetened |
| nuts, honey coated | pasta sauces, canned | pastries |
| pastries, toaster | peanut butter | pickles, sweet |
| pie fillings, canned | pies | pudding snacks, canned |
| puddings | relishes | salad dressings |
| salsa | sauce seasonings, powdered | soda |
| soy sauce | sport drinks | steak sauce |
| sugar, brown crystals | sugar, powdered | sugar, white crystals |
| sweet rolls | tartar sauce | teriyaki sauce |
| watermelon | whipped dessert toppings | wines, sparkling |
| wines, sweet | worcestershire sauce | yams, canned |
| yogurt |   |   |
The following table lists food items I found could contain substantially enough oil to aggavate the acne and needed to be restricted to only very small quantities at any one time:
| cooking oil | corn chips | crackers, snack |
| deep-fried foods | french fries | mayonnaise |
| nuts | peanut butter | peanuts |
| popcorn, oil-popped | potato chips | salad dressings |
| salad oil | sunflower seeds | tartar sauce |
| whipped dessert toppings |   |   |
(c) Copyright 1998-2007 by Larry E. Thiele
Green Bay, Wi, USA
All Rights Reserved